How To Barbell Upright Row
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YouTubeFit Mensa
How To Barbell Upright Row
Welcome to our YouTube channel, your go-to source for expert guidance on fitness and strength training! In this video, we're delving into the Barbell Upright Row, a powerful exercise that targets your shoulders, traps, and upper back. Whether you're a seasoned lifter or just starting out on your fitness journey, we've got you covered with ...
1.1K viewsSep 29, 2023
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Upright Row Workout
Shoulder Workout UPRIGHT ROW • An exercise that targets shoulders. Keep your chest upright and shoulders back, grip bar outside shoulder width. As you breathe out pull bar upward towards your clavicle with precision and intensity. Once bar passes your chest, allow for it to return to the starting position. Repeat until muscle failure. #workout #fitness #gym #motivation #bodybuilding #exercise #training | Joshua Taubes
1:01
Shoulder Workout UPRIGHT ROW • An exercise that targets shoulders. Keep your chest upright and shoulders back, grip bar outside shoulder width. As you breathe out pull bar upward towards your clavicle with precision and intensity. Once bar passes your chest, allow for it to return to the starting position. Repeat until muscle failure. #workout #fitness #gym #motivation #bodybuilding #exercise #training | Joshua Taubes
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150.4K viewsMar 22, 2021
45K views · 7.8K reactions | BACK WORKOUT SINGLE ARM DUMBBELL ROW • Keep chest upright and make sure torso is parallel to a flat surface. Drive weight directly up into your body, try to align you knuckles with your rib cage. Utilize traps for each contraction by leaning forward slightly. Allow for deep stretch & intensify the transition of movement with each repetition. #workout #fitness #gym #bodybuilding #goals #muscle #motivation #gains #training #followme | Joshua Taubes | Facebook
1:20
45K views · 7.8K reactions | BACK WORKOUT SINGLE ARM DUMBBELL ROW • Keep chest upright and make sure torso is parallel to a flat surface. Drive weight directly up into your body, try to align you knuckles with your rib cage. Utilize traps for each contraction by leaning forward slightly. Allow for deep stretch & intensify the transition of movement with each repetition. #workout #fitness #gym #bodybuilding #goals #muscle #motivation #gains #training #followme | Joshua Taubes | Facebook
FacebookJoshua Taubes
45.3K views1 week ago
285K views · 10K reactions | Shoulder Workout Upright Dumbbell Row •...
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285K views · 10K reactions | Shoulder Workout Upright Dumbbell Row •...
FacebookJoshua Taubes
285.7K views1 week ago
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