Elastoplast: How to strap and support the knee
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YouTubeElastoplast ANZ
Elastoplast: How to strap and support the knee
Australia has a fantastic tradition in sport, but unfortunately sports injuries are part of the scene. The knee is one of the most commonly injured joints in sport and often involves the ligaments. Taping has been shown to be important during rehabilitation and return to action to activity. Watch as Osteopath Paul Hermann demonstrates a knee ...
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Injury Prevention Training: put the body in positions that simulate impact that you may encounter during a game. In this case we are focusing on knee and ankle strength/stability. - - Athlete: @mkking228 - - #RiseToTheTop #BarRaisingBuilt #kneepain #anklemobility #kneestrengthening #kneestability #anklestability #anklestrength #injuryprevention #injurypreventiontraining #basketballtraining #sportsperformance #sportsperformancetraining | Bar Raising Fitness
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Injury Prevention Training: put the body in positions that simulate impact that you may encounter during a game. In this case we are focusing on knee and ankle strength/stability. - - Athlete: @mkking228 - - #RiseToTheTop #BarRaisingBuilt #kneepain #anklemobility #kneestrengthening #kneestability #anklestability #anklestrength #injuryprevention #injurypreventiontraining #basketballtraining #sportsperformance #sportsperformancetraining | Bar Raising Fitness
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