Somatic Exercises To Release Trauma From The Jaw | 10 Minutes
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YouTubesheBREATH
Somatic Exercises To Release Trauma From The Jaw | 10 Minutes
Welcome to Day 11 of Somatic Kickstart, my transformative 30-day series designed to enhance nervous system regulation and improve your overall well-being. In today's guided somatic routine, we are focusing on releasing trauma from the jaw. SOMATIC EXERCISES 1) Warm-Up with Tactile Stimulation: Start by rubbing your hands together to generate ...
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Somatica Sessions Review
2025 Year in Review 🚀 Grateful. Focused. Fired up for what’s next. This year was all about showing up, staying consistent, and putting clients first—and the results speak for themselves: ✨ 97 deals closed • 59 sellers represented • 38 buyers guided home 📈 8,159 new contacts added and 12 new deals created, building an even stronger foundation for the future. ⏱ Top 1% nationally • 79 hours dedicated to client relationships • 153 hours invested in marketing 📊 Behind the scenes hustle: • 2,596 ta
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2025 Year in Review 🚀 Grateful. Focused. Fired up for what’s next. This year was all about showing up, staying consistent, and putting clients first—and the results speak for themselves: ✨ 97 deals closed • 59 sellers represented • 38 buyers guided home 📈 8,159 new contacts added and 12 new deals created, building an even stronger foundation for the future. ⏱ Top 1% nationally • 79 hours dedicated to client relationships • 153 hours invested in marketing 📊 Behind the scenes hustle: • 2,596 ta
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