Kate Linsell || Strength✨Flexibility✨Tricks ✨ on Instagram: "💥 PRINCESS GRIP SHOULDER MOUNT TO BOMB 💥 Could be neater but was trying to be accountable yesterday to the rest of the plan and doing this 50 x would not have been productive 🤣 Sound left on because there’s something fulfilling about the sound of a cool transition to bomb 💣😍😍 HAPPY SATURDAY! ✨ Thank you for reminding me of this one @caseyjfitness_ #poletrick #polesport #shouldermount #polefitness #poleart"
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