How to push effectively during labor without epidural
19:49
YouTubeMcKenzie Annabelle Kaiser
How to push effectively during labor without epidural
push effectively in labor without epidural - online birth course below Birth Course | Training first-time moms to overcome the pain of labor and give birth without an epidural to achieve a birth they will love to remember! - http://Pearently.com FREE Birth Workbook --- https://pearently.com/4-step-process-to-a-natural-birth/ There is a big ...
5.8K viewsSep 2, 2020
Pushing Techniques
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Pushing Positions
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My favourite pushing positions as a labor & delivery nurse 👩‍⚕️🤰🤱 1️⃣ Standing – Gravity is your friend! Standing can help baby descend and may make pushing feel more instinctive 2️⃣ Hands & Knees – Great for relieving pressure on the back, opening the pelvis, and helping babies rotate if they’re sunny-side up. 3️⃣ Extended Runner’s Lunge – One leg up and forward helps widen the pelvis and create more space for baby to move down. 4️⃣ Side-Lying – A resting position that still promotes pelvic
2:13
My favourite pushing positions as a labor & delivery nurse 👩‍⚕️🤰🤱 1️⃣ Standing – Gravity is your friend! Standing can help baby descend and may make pushing feel more instinctive 2️⃣ Hands & Knees – Great for relieving pressure on the back, opening the pelvis, and helping babies rotate if they’re sunny-side up. 3️⃣ Extended Runner’s Lunge – One leg up and forward helps widen the pelvis and create more space for baby to move down. 4️⃣ Side-Lying – A resting position that still promotes pelvic
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