Overstimulation isn’t always obvious – it can show up as fidgeting, irritation, brain fog or even a sudden headache. Pay attention to these quiet cues and give yourself permission to step back and recharge. #ADHD #Neurodivergent #SensoryOverload #MentalHealthAwareness #Overstimulation | The Neurodivergent Nurse Podcast

What people don’t understand is that overstimulation is a silent battle that we constantly face on a daily basis that we are trying to control manage and be able to cope through. It is extremely difficult to live with, and there are ways to cope with it but it takes tike to recognize the signs/symptoms of it. Overstimulation doesn’t mean that we are upset with you our body is physically in survival mode and it’s one goal is to ensure that we do survive that moment. #overstimulation #sensoryoverl

1.1K views | Lack of quality sleep is a significant factor that can...