How to do incline dumbbell curl
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YouTubeIdris
How to do incline dumbbell curl
Want biceps that actually grow Stop swinging and start focusing Set bench 45–60 degrees to stretch the long head and hit fibers that usually hide behind the shoulder Keep arms fixed behind torso for consistent tension and less cheat movement Pull shoulders back and down to isolate the biceps and protect front delts Breath right curl up exhale ...
8.7K views2 months ago
Incline DB Press Form
382K views · 2.3K reactions | The barbell incline press with the incline db press has by far been the main drive of my chest growth. Not only they target the upper chest fibres but also the middle part almost as well as flat bench or dumbbell press! Follow this form and watch your chest grow! Save this video and follow for more! #inclinepress #chest #chestpump #chestworkout #chestexercise | Robert Andrei Lapusneanu | Facebook
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382K views · 2.3K reactions | The barbell incline press with the incline db press has by far been the main drive of my chest growth. Not only they target the upper chest fibres but also the middle part almost as well as flat bench or dumbbell press! Follow this form and watch your chest grow! Save this video and follow for more! #inclinepress #chest #chestpump #chestworkout #chestexercise | Robert Andrei Lapusneanu | Facebook
FacebookRobert Andrei Lapusneanu
128K views2 weeks ago
45K views · 279 reactions | Incline DB Press Correct✅ Form ⚡⚡#chestworkouts #chestgains #chestday @kamalc32 | kamalc32 | Facebook
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45K views · 279 reactions | Incline DB Press Correct✅ Form ⚡⚡#chestworkouts #chestgains #chestday @kamalc32 | kamalc32 | Facebook
Facebookkamalc32
12.5K views2 weeks ago
How To Do Incline Dumbbell Press
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How To Do Incline Dumbbell Press
puregym.com
Oct 24, 2022
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