This is the ONE skill that will help you stop overdoing it with food, without tracking a thing, without “being good,” and without overthinking. And it’s super super simple. It’s called the Plate Pit Stop — and it will change your holiday eating (and also, ALL of your eating). Here’s how it works. Anything you eat has to make a pit stop on a plate before it goes into your mouth. That’s it. It cannot go directly from the counter… or the cheese board… or the appetizer tray… right into your mouth. I

HOW TO DO THIS: Download the Too good to go app to see what options are available in your area. The concept of Too good to go is to reduce food waste so most of the items will be at their sell by date and potentially after. If this bothers you please do not use this app. If you click the store that you’re wanting to get a bag from and they are not available it should tell you the time to check back for when they upload the next bags. If you look at your map and there’s nothing there, make sure t

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