Strength training isn’t an aesthetic. It’s a decision. And if you’re already making it... at home or at the gym—this is your reminder: What you’re doing counts!!! You don’t need better outfits. You don’t need a different setup. You need to keep showing up. You’re allowed to get stronger. | Lauren Gray M Ed
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Strength training isn’t an aesthetic. It’s a decision. And if you’re already making it... at home or at the gym—this is your reminder: What you’re doing counts!!! You don’t need better
Lauren Gray M Ed. d.higgs · Throw That. Strength training isn’t an aesthetic. It’s a decision. And if you’re already making it... at home or at the gym—this is your reminder: What you’re doing counts!!! You don’t need better outfits. You don’t need a different setup. You need to keep showing up. You’re allowed to get stronger.
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