alphabet backwards - sing ZYX ABC song
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YouTubephi Pham
alphabet backwards - sing ZYX ABC song
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8.7K viewsJun 24, 2023
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Benefits: 1. Arm Swings (Up & Down) This exercise improves shoulder mobility, posture, and circulation. Great for warming up the upper body. 2. Horizontal Arm Swings (Self-Hug Swings) Boosts flexibility in the shoulders and chest while releasing upper body tension. Helps improve posture and range of motion. 3. Forward Arm Circles Loosens up the shoulders and warms up the arms. Ideal before any upper body movement. 4. Backward Arm Circles Improves posture and shoulder flexibility. Great for openi
Benefits: 1. Arm Swings (Up & Down) This exercise improves shoulder mobility, posture, and circulation. Great for warming up the upper body. 2. Horizontal Arm Swings (Self-Hug Swings) Boosts flexibility in the shoulders and chest while releasing upper body tension. Helps improve posture and range of motion. 3. Forward Arm Circles Loosens up the shoulders and warms up the arms. Ideal before any upper body movement. 4. Backward Arm Circles Improves posture and shoulder flexibility. Great for openi
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Welcome to WEEK 5 of the Schumer Shutdown ➡️ SNAP benefits are running dry ➡️ Air traffic controllers aren't getting paid ➡️ Federal law enforcement officers aren't getting paid All because Democrats have to prove they're "resisting" President Trump. | Senator Eric Schmitt
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