Jump to Backpedal | ViPR PRO®
vipr.com
Jump to Backpedal | ViPR PRO®
Benefits: High Intensity energy utilization (HIIT or HISS depending on rest interval) Regression: Smaller anterior jump Progression: Quicker pace, (and / or) larger anterior jump
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VIPR Workout
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23K views · 419 reactions | ViPR Workout! | TwoBadBodies | Facebook
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9K views · 165 reactions | ✅ Save and Try this ViPR full body workout  #vipr #fullbody #fullbodyworkout✔️ #hiit #functionaltraining | Jerry Vester | Facebook
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Reaching for the Sky | ViPR PRO®
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