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Can scoliosis be addressed with an individual approach? In this video I demonstrate a fragment of correction using my Asymmetric Method. Each patient has a unique scoliosis pattern, muscle imbalance, pelvic position and spinal rotation. That is why I do not use the same exercises for everyone. My method focuses on: ✔ Individual adaptation ✔ Asymmetric correction ✔ Pelvic alignment ✔ Spinal elongation ✔ Deep stabilizer activation ✔ Neuromuscular re-education This is a fragment of a rehabilitation
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Can scoliosis be addressed with an individual approach? In this video I demonstrate a fragment of correction using my Asymmetric Method. Each patient has a unique scoliosis pattern, muscle imbalance, pelvic position and spinal rotation. That is why I do not use the same exercises for everyone. My method focuses on: ✔ Individual adaptation ✔ Asymmetric correction ✔ Pelvic alignment ✔ Spinal elongation ✔ Deep stabilizer activation ✔ Neuromuscular re-education This is a fragment of a rehabilitation
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Қатты қан кету бірнеше минут ішінде адамның өмірін алып кетуі мүмкін. Сондықтан әр адам қолда бар материалдармен қан кетуді тоқтатуды білуі керек. Егер арнайы турникет болмаса, мата, белдік немесе орамалды пайдаланып бұрауыш таңғыш жасауға болады. Алдымен түйін байлап, үстіне таяқша немесе кез келген қатты зат қойыңыз. Содан кейін екінші түйінді байлап, затты айналдыра бұрап, қан кету тоқтағанша тартыңыз. Бұл жарақаттан төмен орналасқан аймаққа қанның баруын уақытша тоқтатуға көмектеседі және ад
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