Tonal brings the energy of in-person classes straight to your home with live workouts. Follow along through high-intensity, full-body sessions like GBC 30 or Reps 45, all while being supported by a community of fellow Tonal users in the Social Zone. Whether you’re focused on muscle building, endurance, or calorie burning, Tonal’s live classes deliver structure, motivation, and expert coaching, all in real time. Check the Explore tab for upcoming live sessions and get notifications via the mobile

Tonal is more than a machine. It’s your smartest training partner, built to help you push your limits without compromising safety. This video walks through key features like: • Auto Weight Off, which reduces weight when you’re too fatigued to finish a rep • Spotter Mode, which steps in exactly when you need backup. • Smart View, providing real-time form feedback on Tonal 2 and mobile, so you can stay focused, dial in your technique, and train with total confidence. With Tonal’s advanced safety f