Tibetan Buddhist guided meditation
43:22
YouTubeThe University of Melbourne
Tibetan Buddhist guided meditation
In the Tibetan Buddhist tradition, meditation is about more than just improved health. Developing the ability to calm and control the mind helps the Buddhist meditator to lead a simpler life and progress towards being a kinder and happier person. This guided meditation is facilitated by Venerable Thubten Chokyi, Chair of the Australian Sangha ...
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