6 Sandbag Exercises for Full Body Strength (Build Muscle Anywhere!)
3:39
YouTubeBen Barker Fitness
6 Sandbag Exercises for Full Body Strength (Build Muscle Anywhere!)
Here are 6 sandbag exercises to build strength, muscle, and conditioning anywhere: Bear Hug Squats Over-the-Shoulder Toss Bear Hug Lunges Shoulder Carry Hip Thrusts Incline Bench Press (sandbag as a bench) 🔥 Level up your training with my Gym Gainz Guide (Free 7-Day Trial): https://trainheroic.co/garagegymgainzIG 🥤 Upgrade recovery with ...
1.5K views4 months ago
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