How to Reprogram Your Mind | Change Limiting Beliefs & Build Resilience 🧠 #Mindset #Neuroscience
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YouTubeThe Healthy Mind Podcast
How to Reprogram Your Mind | Change Limiting Beliefs & Build Resilience 🧠 #Mindset #Neuroscience
Your beliefs create your reality — but what if they’re holding you back? In this clip from The Healthy Mind Podcast, neurologist Dr. Steven Resnick explains his 4-step neuroscience-backed process to change limiting beliefs and reshape your brain for growth. Alongside IDF soldier and survivor Ben Ladamy, they reveal how belief systems form ...
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