Did you know spelt is one of the oldest grains in the world? 🌾 It’s packed with protein, fiber, and minerals — and today, we're baking with it. We’ll show you how to make an incredible whole grain sourdough bread using spelt flour. The flavor is rich, the crust is perfect, and it just might become your new favorite recipe. Here’s the exact recipe we used in the video (makes 1 kg of dough): Dough weight: 1000 g Ingredients: •⁠ ⁠(50%) Spelt flour: 250 g •⁠ ⁠(30%) Whole wheat or rye flour: 150 g •

18K views · 425 reactions | Stone ground spelt bread that I bake several times a week for my family. So nutritious and delicious, has a crunchy artisan outer crust that everyone loves! #bakingfromscratch #speltbread #tradwife | Keeper of the Homestead Blog | Facebook

161K views · 4.3K reactions | The process of traditional spelt cultivation and its BREAD. 稜 | Eugenio Monesma Documentaries | Facebook