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The Secret to Finally Ending Plantar Fasciitis Pain! 🦶🔑 If you're dealing with the sharp, stabbing pain of Plantar Fasciitis, you've probably stretched your calf a thousand times. But the long-term solution lies in strengthening the foot’s intrinsic muscles—the ones responsible for your arch support! Why Towel Scrunches Work 🎯 Your foot pain isn't just a calf issue; it's a weak foundation problem. This simple towel crunch exercise is a game-changer because it: Rebuilds the Arch: It directly a