Best Prehab Exercises for your Lower Back
theprehabguys.com
Best Prehab Exercises for your Lower Back
Low back pain is the leading cause of activity limitation and work absence throughout much of the world and is associated with an enormous economic burden. This called for Preventative measures! Here are 10 exercises from the leading Rehab and Fitness professionals that will help reduce risk of injuring your lower back.
Sep 7, 2022
Lumbricals of the hand Anatomy
Lumbricals of the Hand - Origin, Insertion, Action, 3D Model | AnatomyZone
Lumbricals of the Hand - Origin, Insertion, Action, 3D Model | AnatomyZone
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LUMBRICALS are small muscles that are located in the palm of the hand. They attach from a flexor tendon in the palm, but then move to the dorsal (backside) of the hand to insert into a structure called the extensor expansion. This attachment from the front to the back of the hand allows the unique function of these muscles, which is to flex one joint (the MP joint), but then to extend the others (the IP joints). . . #instituteofhumananatomy #anatomy #anatomylab #anatomyclass #learnanatomy #learn
0:30
LUMBRICALS are small muscles that are located in the palm of the hand. They attach from a flexor tendon in the palm, but then move to the dorsal (backside) of the hand to insert into a structure called the extensor expansion. This attachment from the front to the back of the hand allows the unique function of these muscles, which is to flex one joint (the MP joint), but then to extend the others (the IP joints). . . #instituteofhumananatomy #anatomy #anatomylab #anatomyclass #learnanatomy #learn
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