Build Bigger Arms In 45 Mins (Scientifically)
0:50
YouTubeJeff Nippard
Build Bigger Arms In 45 Mins (Scientifically)
This arm workout only took me 45 minutes. Low-volume, high-intensity. Let’s go. First up: 2 sets of Bayesian curls. Keep your upper arm behind your body and think about stretching your biceps at the bottom of each rep. Squeeze hard at the top. Both sets to failure. Next: 2 sets of throat crushers. Some would call these JM presses, they’re ...
1.9M views3 weeks ago
Affordable Connectivity Program Explained
Affordable Connectivity Program
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Affordable Connectivity Program
FacebookCox
84.3K viewsAug 25, 2023
Internet access isn’t a luxury, it’s a necessity. That’s why the City of Topeka is partnering with the Federal Communications Commission to help spread awareness about the #AffordableConnectivityProgram. The ACP program provides qualifying households with a discount on their monthly internet bill, and a one-time discount for a device like a tablet, laptop or desktop computer. Get connected. Apply and learn more at https://www.getinternet.gov/. | City of Topeka Government
2:24
Internet access isn’t a luxury, it’s a necessity. That’s why the City of Topeka is partnering with the Federal Communications Commission to help spread awareness about the #AffordableConnectivityProgram. The ACP program provides qualifying households with a discount on their monthly internet bill, and a one-time discount for a device like a tablet, laptop or desktop computer. Get connected. Apply and learn more at https://www.getinternet.gov/. | City of Topeka Government
FacebookCity of Topeka Government
30.9K viewsDec 6, 2023
What is the Affordable Connectivity Program? Questions Answered | TechBuzz by AT&T
What is the Affordable Connectivity Program? Questions Answered | TechBuzz by AT&T
att.com
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