Warum diese Legenden alles verändert haben
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YouTubeMarcus Ringe | Mr. Shredded
Warum diese Legenden alles verändert haben
Man fragt mich oft, welche Athleten mich früher wirklich motiviert haben. Die Antwort ist simpel: Lee Labrada – für perfektes Posing und absolute Eleganz. Dorian Yates – für den reinen Freak Faktor und unbändigen Ehrgeiz. Ronnie Coleman – weil „lightweight baby“ nicht nur ein Spruch war, sondern eine Einstellung. 💪🔥 Diese ...
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Today, Hunter and Lee Labrada are diving into an intense push workout that's perfect for those looking to gain size on their chest and shoulders with tips on how to train near a bodybuilding competition. We'll be focusing on form, incorporating exercises like flyes, incline bench press, shoulder press, lateral raises, and flat bench press. Additionally, we'll discuss the benefits of partner-assisted forced reps and the importance of maintaining injury-free training. 🔹 Push Workout Overview Befo
Today, Hunter and Lee Labrada are diving into an intense push workout that's perfect for those looking to gain size on their chest and shoulders with tips on how to train near a bodybuilding competition. We'll be focusing on form, incorporating exercises like flyes, incline bench press, shoulder press, lateral raises, and flat bench press. Additionally, we'll discuss the benefits of partner-assisted forced reps and the importance of maintaining injury-free training. 🔹 Push Workout Overview Befo
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