✨ Think you’re not intuitive? Think again. You’re likely using your intuition far more than you think. Let’s break these 4 common examples: 1️⃣ Daydreams You’re lost in thought… you think it’s a random daydream, but it’s not. These inner visuals, ideas, or scenes often hold deeper meaning - sometime even predictions of the future. Intuition can speak through what feels like the imagination. This is especially true when your mind is relaxed. (Spirit communication works the same way). Next time yo

Intuitive eating helps you discover what & how much food feels pleasant to you ❤️ It can be tempting to second guess hunger or be hard to stop eating when you’re full, especially if you’ve been taught to obsess over portion sizes, calorie counts, or points. But the reality is if these “tools” haven’t ever helped you longterm, why would they help you now? 🤔 Getting in touch with your body cues and discovering how to eat what, when, and how much feels pleasant to you comes from building body trus