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Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
18:53
YouTubePrecision Movement
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
Blaming a tight psoas for stiff, achy hips? These 5 exercises will strengthen the area and reverse the damage from sitting. The psoas is a use it or lose it muscle ...
2.1M viewsMar 31, 2023
Iliopsoas Muscle Anatomy
How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion
2:01
How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion
YouTubeMuscle and Motion
448.7K viewsFeb 11, 2013
Everything You Need to Know About Treating Hip Flexor and Iliopsoas Injuries
8:03
Everything You Need to Know About Treating Hip Flexor and Iliopsoas Injuries
YouTubeRunnersConnect
62.7K viewsFeb 4, 2020
Iliopsoas
2:14
Iliopsoas
YouTube3D Anatomy Lyon
104.3K viewsMar 19, 2014
Top videos
3 Psoas Physical Therapy Exercises
6:51
3 Psoas Physical Therapy Exercises
YouTubeRehab Science
30.3K views6 months ago
How to Instantly Relieve Iliopsoas Muscle Tightness (AND PAIN!)
10:04
How to Instantly Relieve Iliopsoas Muscle Tightness (AND PAIN!)
YouTubeSpineCare Decompression
141.9K viewsApr 29, 2024
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human Anatomy | Kenhub
2:50
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
342.8K viewsOct 20, 2014
Iliopsoas Muscle Stretching
Functions of the iliopsoas muscle (preview) - 3D Human Anatomy | Kenhub
3:34
Functions of the iliopsoas muscle (preview) - 3D Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
53.8K viewsJan 9, 2020
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
9:06
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
315.2K viewsMar 19, 2015
Iliopsoas, Pelvic Compartment Syndrome- Everything You Need To Know- Dr. Nabil Ebraheim
2:14
Iliopsoas, Pelvic Compartment Syndrome- Everything You Need To Know- Dr. Nabil Ebraheim
YouTubenabil ebraheim
12.4K viewsMar 14, 2012
3 Psoas Physical Therapy Exercises
6:51
3 Psoas Physical Therapy Exercises
30.3K views6 months ago
YouTubeRehab Science
How to Instantly Relieve Iliopsoas Muscle Tightness (AND PAIN!)
10:04
How to Instantly Relieve Iliopsoas Muscle Tightness (AND PAIN!)
141.9K viewsApr 29, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human Anatomy | Kenhub
2:50
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human A…
342.8K viewsOct 20, 2014
YouTubeKenhub - Learn Human Anatomy
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
10:16
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need T…
98.7K viewsJun 12, 2020
YouTubenabil ebraheim
How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion
2:01
How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion
448.7K viewsFeb 11, 2013
YouTubeMuscle and Motion
Everything You Need to Know About Treating Hip Flexor and Iliopsoas Injuries
8:03
Everything You Need to Know About Treating Hip Flexor and Iliopsoas I…
62.7K viewsFeb 4, 2020
YouTubeRunnersConnect
Functions of the iliopsoas muscle (preview) - 3D Human Anatomy | Kenhub
3:34
Functions of the iliopsoas muscle (preview) - 3D Human Anatomy | K…
53.8K viewsJan 9, 2020
YouTubeKenhub - Learn Human Anatomy
9:06
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need T…
315.2K viewsMar 19, 2015
YouTubenabil ebraheim
2:14
Iliopsoas, Pelvic Compartment Syndrome- Everything You Need T…
12.4K viewsMar 14, 2012
YouTubenabil ebraheim
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