Exclusive posing clip of the amazing IFBB Women's Physique Pro, Nadine Phoenix!
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YouTubeFBB Forum
Exclusive posing clip of the amazing IFBB Women's Physique Pro, Nadine Phoenix!
Check out this amazing posing clip of the phenomenal IFBB Womens Physique Pro Athlete, Nadine Phoenix! Nadine lives in Birmingham, UK, and has placed 2nd in her first two pro shows. She has a tremendous future in the sport! Check out my interview with Nadine from 5/4/2025 here - https://youtu.be/L4y06QfJK78 And check out Nadine's Instagram page ...
13K views7 months ago
Shorts
Paige Wirtz | IFBB FIGURE PRO on Instagram: "I’m back with more Posing Tips by Paige!✨ Today’s focus is how to NAIL your Figure back pose like a pro😁🙌🏼. 1️⃣ Weight in your heels (activates hammies) 2️⃣ Pelvic tilt back & BIG lower back arch 3️⃣ Chest tall, ribcage expanded, lats WIDE 4️⃣ Keep that chin UP! Let me know in the comments what you want to see next in this posing tips series!🤔 Any division, men’s or women’s, is fair game!!👊🏼 To learn more about implementing these fixes, I offer
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Paige Wirtz | IFBB FIGURE PRO on Instagram: "I’m back with more Posing Tips by
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