We spend so much time on extensors… but what about the flexors? If you’ve treated wrist patients, you’ve seen that they default into flexion because our flexors are stronger and often tighter. If progress stalls, think beyond the wrist and check supination and pronation… it’s usually the missing link. Want to learn and practice hands-on techniques like this? Join my upcoming 2-Day Live Manual Therapy Workshop in Miami, FL, where we break down anatomy, patient positioning, and sustainable manual
1:47
We spend so much time on extensors… but what about the fle…
321 views1 week ago
FacebookHand Therapy Secrets
1K views · 27 reactions | The hips don’t lie, and neither does NASM...
20:27
1K views · 27 reactions | The hips don’t lie, and neither does NASM...
1.1K views3 weeks ago
FacebookNational Academy of Sports Medicine (NASM)
35K views · 1.1K reactions | Strong hip flexors mean powerful hip...
0:19
35K views · 1.1K reactions | Strong hip flexors mean powerful hip...
36.5K views1 month ago
FacebookDr. Leada Malek, PT, DPT, SCS
Fitonomy App on Instagram: "Stronger forearms = stronger grip. Hit flexors, extensors & brachioradialis for complete arm power. 👉 Train smarter with @fitonomy.coach #fitonomycoach #forearmworkout #armstrength #grippower #forearmtraining #armworkout #strengthcoach #muscletraining #armday #functionalstrength #buildstrength #workoutmotivationdaily #fitnesslifestyle #bodybuildingtips #fitnesstipsdaily #forearmgains #gymstrong #strengthtrainingtips #armgains #workouttips"
0:39
Fitonomy App on Instagram: "Stronger forearms = stronger gri…
2.2M views3 months ago
Instagramfitonomy.coach
Describe action of flexors and extensor as a pair of opposing m... | Filo
Describe action of flexors and extensor as a pair of opposing m..…
Dec 24, 2023
askfilo.com
Flexor Muscles vs. Extensor Muscles
Flexor Muscles vs. Extensor Muscles
Oct 10, 2022
horsenetwork.com
Trigger Finger (Thumb)
3:10
Trigger Finger (Thumb)
2.6M viewsMar 12, 2021
YouTubeNucleus Medical Media
8:32
Flexor Tendon Surgery
196.3K viewsDec 13, 2014
YouTubeJohn Knight
9:36
Extensor Tendon Surgery
26.8K viewsJan 20, 2015
YouTubeJohn Knight
10:40
Forearm flexor muscles
370K viewsMar 14, 2015
YouTubeThe Noted Anatomist
2:50
CSUF: D1:D2 flexion/extension
58.1K viewsMar 4, 2010
YouTubercll02
1:30
Flexion vs Extension
126.9K viewsOct 31, 2020
YouTubeAnatomy Hero
7:12
How to Strengthen Hip Flexors
7.7K viewsJun 10, 2021
YouTubeDocJenFit
0:47
Wrist Flexion and Extension: Manual Exercises
28.2K viewsApr 14, 2018
YouTubeMike Reinold
1:35
Dry Needling: Extensor Digitorum Longus
25K viewsOct 7, 2013
YouTubeTim Trevail
7:06
Muscles of the Forearm
340.8K viewsNov 1, 2019
YouTubeAnatomy Hero
3:17
Hip Flexors and Hip Extensors
16.1K viewsNov 7, 2014
YouTubeJames Vu Nguyen
0:26
Seated Knee Extension (LAQ) - Ask Doctor Jo
106.1K viewsNov 19, 2016
YouTubeAskDoctorJo
0:15
Wrist exercise - wrist flexor stretch
45.3K viewsNov 30, 2011
YouTubewww.sportsinjuryclinic.net
5:02
Muscles of the Lower Arm
64.3K viewsMay 1, 2012
YouTubeSport Science Solutions
16:09
Forearm Muscles Part 1 - Anterior (Flexor) Compartment - Anatomy …
1.3M viewsDec 16, 2011
YouTubeAnatomyZone
16:11
How to get Flexible Hips for Beginners
747K viewsApr 15, 2020
YouTubeAnna McNulty
8:08
Stop Stretching Your Hip Flexors! (HERE'S WHY)
4.2M viewsJan 7, 2018
YouTubeATHLEAN-X™
0:34
Electrode placement : Wrist and Finger extension
141.7K viewsOct 23, 2020
YouTubeSaebo UK
1:02
Wrist flexion and extension exercise
46.8K viewsMar 1, 2019
YouTubeRehab My Patient
7:49
Anatomy & Functions of the Elbows Flexors & Extensors
3.1K viewsJun 24, 2019
YouTubeCatalyst University
9:50
Flexor Tendon- Dorsal Block Splint- Early Passive Mobilization | OT MIRI
132.8K viewsApr 11, 2017
YouTubeOT Miri
15:19
Forearm Muscles Part 2 - Posterior (Extensor) Compartment - Anatom…
603.2K viewsDec 16, 2011
YouTubeAnatomyZone
14:53
Best Exercises For Hip Flexor Pain - From a Physical Therapist
1.6M viewsAug 9, 2019
YouTubeTone and Tighten
2:29
Extensor Pollicis Brevis Muscle - Origins & Function - Anatomy | Ke…
39.9K viewsJul 23, 2015
YouTubeKenhub - Learn Human Anatomy
See more videos
Static thumbnail place holder