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Top suggestions for Cable Fly Variations

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Cable Fly Variations (KNOW THE DIFFERENCE!)
0:15
YouTubeAndrew Kwong (DeltaBolic)
Cable Fly Variations (KNOW THE DIFFERENCE!)
If you set the cable pulley low and do low to high cable flies, you'll target more of your upper chest. If you move the pully to chest height, you'll emphasize the middle area of the chest. Setting the cable pulley high and performing high-to-low cable flyes targets more of your lower chest. Size & Shred Training program 👉🏻 deltabolic.com ...
520.6K viewsOct 11, 2024
Cable Fly Workout
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