10 Best Burpee Variations (from Easiest to Hardest)
steelsupplements.com
10 Best Burpee Variations (from Easiest to Hardest)
Burpees are an explosive, fat-blasting, muscle-toning full-body exercise. Here's a detailed guide on the 10 best burpee variations (from easiest to hardest)!
Jan 7, 2022
Related Products
Barbell Burpee
Burpee and Planks
Burpee B
#Burpee Workout
12K views · 19 shares | The Burpee Workout from hell........ | Pearl Fitness | Facebook
12K views · 19 shares | The Burpee Workout from hell........ | Pearl Fitness | Facebook
Facebook1 week ago
38K reactions · 2.3K shares | Staying active and fit with Double Navy Seal Burpee  Keeping it simple nothing fancy it's just you and the floor ✊️ #cardio #calisthenics #fitness #exercise #workout #stayfit #keepmoving #StayActive | Darius Sevilles | Facebook
38K reactions · 2.3K shares | Staying active and fit with Double Navy Seal Burpee  Keeping it simple nothing fancy it's just you and the floor ✊️ #cardio #calisthenics #fitness #exercise #workout #stayfit #keepmoving #StayActive | Darius Sevilles | Facebook
Facebook2 weeks ago
Top videos
72K views · 11 comments | The key to high-paced Burpee Box Jumps?...
0:13
72K views · 11 comments | The key to high-paced Burpee Box Jumps?...
FacebookFabien Trainer
981 views2 weeks ago
Burpee Technique For Beginners (6 Count Burpee Tutorial)
5:23
Burpee Technique For Beginners (6 Count Burpee Tutorial)
YouTubeStrong and Conditioned
22.5K viewsJun 19, 2023
Burpees for Beginners (STEP BY STEP GUIDE!)
2:01
Burpees for Beginners (STEP BY STEP GUIDE!)
YouTubeCombat Fit
15.1K viewsNov 20, 2018
Burpee Challenge
1.1M views · 212 reactions | No Hands burpee challenge  | Theburpeecoach | Facebook
0:19
1.1M views · 212 reactions | No Hands burpee challenge  | Theburpeecoach | Facebook
FacebookTheburpeecoach
47.1K views2 weeks ago
88K views · 1.5K reactions | Burpee Challenge: Choose a number as a goal, then start the burpee massacre! 1 regular burpee with 1 push-up, followed by a burpee with 2 push-ups, then 3 and so forth..until you hit your number! | Baristi | Facebook
0:15
88K views · 1.5K reactions | Burpee Challenge: Choose a number as a goal, then start the burpee massacre! 1 regular burpee with 1 push-up, followed by a burpee with 2 push-ups, then 3 and so forth..until you hit your number! | Baristi | Facebook
FacebookBaristi
88.3K views1 week ago
24K views · 1.4K reactions | "MAY PROTEIN BURPEE CHALLENGE " 露‍♂️ day 6 60 ครั้ง เหลืออีก1วันแล้วว | Sea Tongsiri | Facebook
0:41
24K views · 1.4K reactions | "MAY PROTEIN BURPEE CHALLENGE " 露‍♂️ day 6 60 ครั้ง เหลืออีก1วันแล้วว | Sea Tongsiri | Facebook
FacebookSea Tongsiri
10.8K views2 weeks ago
72K views · 11 comments | The key to high-paced Burpee Box Jumps?...
0:13
72K views · 11 comments | The key to high-paced Burpee Box Jumps?...
981 views2 weeks ago
FacebookFabien Trainer
Burpee Technique For Beginners (6 Count Burpee Tutorial)
5:23
Burpee Technique For Beginners (6 Count Burpee Tutorial)
22.5K viewsJun 19, 2023
YouTubeStrong and Conditioned
Burpees for Beginners (STEP BY STEP GUIDE!)
2:01
Burpees for Beginners (STEP BY STEP GUIDE!)
15.1K viewsNov 20, 2018
YouTubeCombat Fit
How to do Burpee to Push-Up | Joanna Soh
0:28
How to do Burpee to Push-Up | Joanna Soh
12.3K viewsApr 19, 2017
YouTubeExercise Library - Joanna Soh
How To Do A BEGINNER BURPEE | Exercise Demonstration Video and Guide
0:44
How To Do A BEGINNER BURPEE | Exercise Demonstration Video an…
10.1K viewsApr 29, 2021
YouTubeLive Lean TV Daily Exercises
How to Burpee | Watch all active muscles
2:02
How to Burpee | Watch all active muscles
516K viewsDec 17, 2020
YouTubeMuscle and Motion
30-Day Burpee Mastery Challenge: Day 23 | Burpee Mobility & Technique for Beginners
1:21:30
30-Day Burpee Mastery Challenge: Day 23 | Burpee Mobility & Techni…
417 views4 months ago
YouTubeRay Savón
1:25
Burpee
42K viewsJun 11, 2014
YouTubeLivestrongWoman
2:48
BURPEE TUTORIAL: How to perform burpees for speed and turnover - …
144.8K viewsSep 8, 2015
YouTubeMSP Fitness
0:58
How To Do Burpee Push Ups by Cult Fit | Burpee Push Up Workou…
24.4K viewsFeb 8, 2019
YouTubewearecult
5:46
21 Burpee Exercises
485.9K viewsOct 14, 2017
YouTubeRedefining Strength
1:35
Burpees for Beginners: 30-Day Challenge
90.8K viewsOct 28, 2018
YouTubeLivestrongWoman
1:08
How-To Burpees - Movement Series - #2
7.8K viewsJun 17, 2014
YouTubeBOXROX
0:54
How To Do Burpees Correctly by Cult Fit | Burpees For Beginners| …
490.1K viewsFeb 7, 2019
YouTubewearecult
8:08
28 Burpees Easy to Advanced | Burpee Exercises Simple to Comp…
46.5K viewsOct 12, 2019
YouTubeRedefining Strength
0:24
How to do Burpee Step-Up | Joanna Soh
29.9K viewsApr 17, 2017
YouTubeExercise Library - Joanna Soh
3:27
How to Modify a Burpee
193.7K viewsDec 11, 2015
YouTubeUrbanKick
1:47
How To Do A Burpee — The Total-Body Exercise That Will Keep Yo…
113.4K viewsSep 23, 2017
YouTubeInsider Tech
0:59
Improve Your Burpee Technique with This Simple Adjustment
411.7K viewsNov 18, 2022
TikTokweshape
4:25
Burpees - How To Do Burpees and Avoid Common Injuries
4.3M viewsOct 14, 2013
YouTubeFunk Roberts
0:09
How To Properly Do a Burpee - Movement Standards
752 viewsMay 19, 2024
YouTubeDO MORE CrossFit
4:13
30 Killer Burpee Exercises - How To Do Burpees - Burpee King
84.8K viewsJul 26, 2013
YouTubeFunk Roberts
2:33
How to do the Burpee with Push-up and Mountain Climbers
6.7K viewsApr 29, 2020
YouTubeCrazy Banker
3:24
How To Do A Burpee | The Right Way | Well+Good
6.8M viewsJul 24, 2019
YouTubeWell+Good
0:52
How To Burpee | Nuffield Health
267.1K viewsNov 11, 2015
YouTubeNuffield Health
1:53
Burpee Variations for Beginners | 7 Burpee Modifications
18K viewsMay 27, 2020
YouTubeConstantlyVariedFitness
2:32
Dumbbell Burpee | Simple and effective way to improve your Bur…
13.3K viewsJul 27, 2021
YouTubeCrossFit Federal Hill
13:47
Step by Step Burpee Workout | Trainer of the Month Club | Well+G…
8.2K viewsOct 2, 2023
YouTubeWell+Good
1:20
How to Build Up to a Burpee | Class FitSugar
86.8K viewsDec 8, 2015
YouTubePS Fit
See more videos
Static thumbnail place holder