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30-Minute At-Home Boxing Workout

30-Minute At-Home Boxing Workout

It's time to crush calories with this boxing workout created by the founder of Prevail Boxing, LA's premier fitness boxing studio. Milan Costich will coach you on throwing jabs and hooks. You will do some plyo, some planks, and a bunch of core work. No muscle is left untouched in this powerful sweat sesh. Grab a bottle of water, press play, and ...

6.6M viewsFeb 18, 2018

16 Minute Boxing Workout at Home | No Equipment Needed

16 Minute Boxing Workout at Home | No Equipment Needed

15 Minute Boxing Workout at Home | Boxercise

15 Minute Boxing Workout at Home | Boxercise

Boxercise Workout

How to Throw the Perfect Jab in Boxing

How to Throw the Perfect Jab in Boxing

YouTubeTony Jeffries

386.3K viewsSep 24, 2024

30 Mins Boxercise Fat Burning Workout | Suitable for beginners

30 Mins Boxercise Fat Burning Workout | Suitable for beginners

YouTubeGet Fit With Rick

257K viewsMay 9, 2020

Beginner Boxing Workout for Fat Loss and Toning in Just 20 Minutes

Beginner Boxing Workout for Fat Loss and Toning in Just 20 Minutes

YouTubeBoxing Ready

7K views11 months ago

Top videos

10 Minute Beginner Boxing Workout | Good Moves | Well+Good

10 Minute Beginner Boxing Workout | Good Moves | Well+Good

YouTubeWell+Good

242K viewsOct 2, 2020

Pad Workout For Beginner Boxers | 5 Minute Follow Along Boxing Workout

Pad Workout For Beginner Boxers | 5 Minute Follow Along Boxing Workout

YouTubeGlenn Holmes Boxing Fitness

219.3K viewsAug 22, 2022

20 Minute Boxing Workout at Home | Boxercise

20 Minute Boxing Workout at Home | Boxercise

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10 Minute Beginner Boxing Workout | Good Moves | Well+Good

10 Minute Beginner Boxing Workout | Good Moves | Well+Good

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Pad Workout For Beginner Boxers | 5 Minute Follow Along Boxing Workout

Pad Workout For Beginner Boxers | 5 Minute Follow Along Boxing Wor…

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YouTubeGlenn Holmes Boxing Fitness

20 Minute Boxing Workout at Home | Boxercise

20 Minute Boxing Workout at Home | Boxercise

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16 Minute Boxing Workout at Home | No Equipment Needed

16 Minute Boxing Workout at Home | No Equipment Needed

160.2K viewsFeb 20, 2022

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15 Minute Boxing Workout at Home | Boxercise

15 Minute Boxing Workout at Home | Boxercise

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How to Throw the Perfect Jab in Boxing

386.3K viewsSep 24, 2024

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30 Mins Boxercise Fat Burning Workout | Suitable for beginners

30 Mins Boxercise Fat Burning Workout | Suitable for beginners

257K viewsMay 9, 2020

YouTubeGet Fit With Rick

Beginner Boxing Workout for Fat Loss and Toning in Just 20 Minutes

7K views11 months ago

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Boxing fitness with Jess | Full Body Workout

4.9K viewsMay 22, 2024

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Short videos

30-Minute At-Home Boxing Workout

6.6M viewsFeb 18, 2018

10 Minute Beginner Boxing Workout | Good Moves | W…

242K viewsOct 2, 2020

YouTubeWell+Good

Pad Workout For Beginner Boxers | 5 Minute Follow Al…

219.3K viewsAug 22, 2022

YouTubeGlenn Holmes Boxing Fitness

20 Minute Boxing Workout at Home | Boxercise

2.3M viewsMay 5, 2021

YouTubeTony Jeffries

16 Minute Boxing Workout at Home | No Equipment Need…

160.2K viewsFeb 20, 2022

YouTubeTony Jeffries

15 Minute Boxing Workout at Home | Boxercise

369.7K viewsJan 9, 2024

YouTubeTony Jeffries

How to Throw the Perfect Jab in Boxing

386.3K viewsSep 24, 2024

YouTubeTony Jeffries

30 Mins Boxercise Fat Burning Workout | Suitabl…

257K viewsMay 9, 2020

YouTubeGet Fit With Rick

Beginner Boxing Workout for Fat Loss and Toning in Jus…

7K views11 months ago

YouTubeBoxing Ready

Boxing fitness with Jess | Full Body Workout

4.9K viewsMay 22, 2024

YouTubeNuffield Health

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