Patience + Dedication = Transformed Body! Bodybuilding for women over 40
0:49
YouTubeMuscu by MILANA
Patience + Dedication = Transformed Body! Bodybuilding for women over 40
Ton corps se transforme lentement après 35-40 ans, et c’est normal ! Sois patiente, mais exigeante avec tes séances et ta nutrition. Chaque effort compte pour perte de gras prise de muscle femme, se tonifier le corps femme, se raffermir rapidement. Compare-toi uniquement à toi-même il y a 3 mois et construis ta recomposition corporelle ...
1.7K views1 month ago
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Over 40 Fitness and Nutrition Expert on Instagram: "CONGRATS CRYSTAL & KRISTY 💪🔥 So proud of these two amazing women for completing their first HYROX Anaheim Doubles 🙌@hyroxamerica This race is NO joke — and they got it DONE. Kristy was coming off being sick all week, and Crystal was sick the day of the race… but they showed up, pushed through, and finished strong 💥 That’s grit. That’s determination. That’s heart. Your perseverance and mental toughness carried you through every station and e
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