Your bloat isn’t just from what you ate — it’s a sign your system is inflamed, stagnant, and screaming for support. We see it every day: → Puffy belly even when you’re eating clean → Clothes fitting tighter by evening → That post-meal “brick in your gut” feeling ⚠️ It’s not always food sensitivity. Often, it’s gut inflammation sluggish drainage. 🧠 Your gut is connected to your lymph, liver, hydration, and minerals. When one is off, the whole system gets backed up. ✨ One simple tip? Move your bo
Your bloat isn’t just from what you ate — it’s a sign your system is inf…
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It hurts soo bad😭 bloat is normal so don’t feel ashamed:) #stomachproblems #belly #bloat #painful #stomachache
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32K views · 494 reactions | The four moves and a finisher to beat up a bloated belly from humanfitproject. Get details on the full program at mensfitness.com/detox | Men’s Journal + Fitness | Facebook
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