Flatten Your Sagging Belly Fast at Home with This 1 Minute Daily Routine
0:13
YouTubeFitness Happy Time
Flatten Your Sagging Belly Fast at Home with This 1 Minute Daily Routine
Struggling with a sagging lower belly after pregnancy or long periods of sitting? This simple 1-minute home exercise targets the lower abs, lifts the hips, and helps tighten your belly fast. No equipment needed, beginner-friendly, and perfect for postpartum recovery. Just stay consistent for 1 minute a day and feel your core tighten over time ...
444K views3 weeks ago
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I like to press⬇️on a squishy ball or pillow too! Try 8-12 reps 1-3 sets ea side! More exercise like this in The Belly Whisperer® Method Online Program and online programs!❤️ #mom #pt #doctor #homeworkout #pregnant
0:08
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I like to press⬇️on a squishy ball or pillow too! Try 8-12 reps 1-3 sets ea side! More
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