I’m 60 Years Old — 29‑Inch Waist (74 cm), 12% Body Fat. This Is What Refusing Decline Looks Like
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YouTubeMichael | 50+ Fitness Coaching
I’m 60 Years Old — 29‑Inch Waist (74 cm), 12% Body Fat. This Is What Refusing Decline Looks Like
I’m 60 Years Old — 29‑Inch Waist (74 cm), 12% Body Fat. This Is What Refusing Decline Looks Like. I’m 60 years old. My waist is 29 inches — 74 cm. My body fat is 12%, with high muscle mass. But none of that is the real win. The real win is this: I still have purpose. And that’s what fades fastest as we age — not muscle, not ...
2.2K views5 months ago
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