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Fitness instructors LaToya and Julius guide us in a 20 minute arm workout and warm-up focusing on opening up your shoulders and arms, including both standard and ...
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I’ve been driving up the Angeles Crest Highway for many years, and I can honestly say this road is dangerous if you don’t drive it safely. Unfortunately, speeding out there is a key factor in many devastating accidents, some of them fatal. The worst part is when innocent people are involved. Before the world even hears about the accidents that happen in the mountains, the brave men and women of the United States Forest Service, Rescue Teams and air5 crews see it firsthand & far too often. Exampl
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