Tips for skipping to music. If you’re working on footwork, flow,...
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FacebookDizzy Skips
Tips for skipping to music. If you’re working on footwork, flow,...
Dizzy Skips. Welshly Arms · Sanctuary. 👇🏽Tips for skipping to music. If you’re working on footwork, flow, or timing — this may be for you. 🪢🎶 I demo a few basics: alternating steps, scissor slides, and some rhythm play to Sanctuary by Welshly Arms. I start without the rope to show the patterns, then bring in the skip once the ...
212 views1 week ago
Skipping Workout Beats
34K views · 398 reactions | Skipping isn’t just child’s play. It’s a full body workout that’s easier on our joints than running and brilliant for bone health, balance and cardio. I prefer skipping outside for added health benefits.xo | Lesley Maxwell | Facebook
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34K views · 398 reactions | Skipping isn’t just child’s play. It’s a full body workout that’s easier on our joints than running and brilliant for bone health, balance and cardio. I prefer skipping outside for added health benefits.xo | Lesley Maxwell | Facebook
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118K views · 2.7K reactions | Thank god it was just a practice run 凉 #jumprope #jumpropeworkout #fitness #skipping #skippingrope #workout #cardio #jumpropechallenge #jump #fitnessmotivation #ropeskipping #dothething #jumpingrope #jumpropefitness #jumpropetraining #jumpropetricks #jumpropeisasport #theyrunwefly #crossfit #jumpropes #skiprope #doubleunders #rushathletics #jumpropeswag #jumpropedudes #jumpropevideos #gym #fit #boxing #training | Lovely Animals | Facebook
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118K views · 2.7K reactions | Thank god it was just a practice run 凉 #jumprope #jumpropeworkout #fitness #skipping #skippingrope #workout #cardio #jumpropechallenge #jump #fitnessmotivation #ropeskipping #dothething #jumpingrope #jumpropefitness #jumpropetraining #jumpropetricks #jumpropeisasport #theyrunwefly #crossfit #jumpropes #skiprope #doubleunders #rushathletics #jumpropeswag #jumpropedudes #jumpropevideos #gym #fit #boxing #training | Lovely Animals | Facebook
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1.3K views · 2.3K reactions | Alhamdolillah  pre sehri workout Full body circuit training 10 sets Bent over row 15 reps Upright rows 15 reps Bicep Curl + Overhead shoulder press 15 reps Goblet squats 15 reps Close Grip Pushup 15 reps Skipping rope 30 seconds | Dr waseem | Facebook
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1.3K views · 2.3K reactions | Alhamdolillah  pre sehri workout Full body circuit training 10 sets Bent over row 15 reps Upright rows 15 reps Bicep Curl + Overhead shoulder press 15 reps Goblet squats 15 reps Close Grip Pushup 15 reps Skipping rope 30 seconds | Dr waseem | Facebook
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