How To Fix Inner Knee Pain In 2 Minutes
9:55
YouTubeEl Paso Manual Physical Therapy
How To Fix Inner Knee Pain In 2 Minutes
Pain on the inside of the knee, right where the knee bends, is often thought to be a meniscus tear...when it might actually be something called a tibial shift. People will get knee injections, take medication for the knee pain and even get knee surgery to treat this problem. Check out the video to learn exactly what a tibial shift is, how to ...
6.9M viewsMay 18, 2021
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At 6–12 weeks postop, even a small loss of terminal knee extension can make walking stiff, standing uncomfortable, and daily activity a lot harder than it needs to be. In this quick demo, I show the exact sequence I use with my clients to safely improve knee extension: • Soft tissue work to reduce hamstring and calf tension • Joint mobilization to restore glide • Contract–relax to quiet guarding • Active-assisted terminal extension • Re-testing to measure improvement These techniques work togeth
199 views
At 6–12 weeks postop, even a small loss of terminal knee extension can make walking
Pro Motion Physical Therapy
191K views · 1.6K reactions | Knee mobilization for pain relief and increase in range of motion #Kokrajhar #kokrajharphysiotherapy #gossaigaontherapy #lowerassam #kneepainrelief #KneePainTreatment #kneepain Samaritan Physiotherapy Healthcare, Gossaigaon Dr-Ashish Basumatary | Dr-Ashish Basumatary | Facebook
0:15
105K views
191K views · 1.6K reactions | Knee mobilization for pain relief and increase in range
Dr-Ashish Basumatary
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