Original 12 Minutes of Foundation Training with Dr. Eric Goodman

Just getting started in the Foundation Training App? Your age may help you decide where to focus first. As the body changes, so does the region that needs the most attention. Younger bodies usually hold their tension higher: in the head, neck, and upper spine from constant tech use, forward posture, and stress. Older bodies tend to lose stability lower down: in the feet, hips, and lower spine, where strength and balance decline over time. That’s why Foundation Training meets you where you are. W

Kickstart your journey to a rewarding career! IMU’s Foundation in Science programme equips you with essential skills and knowledge to excel in medicine, healthcare, technology, social sciences, and more—with scholarship opportunities of up to 100%*! ❓Why Choose IMU's Foundation in Science? ✅34 Years of Excellence: Benefit from IMU's proven track record of providing quality education for over three decades. ✅Globally Recognised Education: Gain a world-class education that meets international stan