2.1K views · 39 reactions | BOSU® 10-MINUTE CORE CRUSHER Each core exercise is paired with a stretch. Spend about 60-seconds performing the core work. Then, take the next minute to relax into the associated stretch. Give yourself permission to take 10-minutes a day (maybe even 2 or 3 times a day) for YOU! Your body will thank you! See more exercises here: https://www.bosu.com/blog/10-minute-core-crusher/ | BOSU | Facebook
0:44
FacebookBOSU
2.1K views · 39 reactions | BOSU® 10-MINUTE CORE CRUSHER Each core exercise is paired with a stretch. Spend about 60-seconds performing the core work. Then, take the
BOSU. . BOSU® 10-MINUTE CORE CRUSHER Each core exercise is paired with a stretch. Spend about 60-seconds performing the core work. Then, take the next minute to relax into the associated stretch. Give yourself permission to take 10-minutes a day (maybe even 2 or 3 times a day) for YOU! Your body will thank you! See more exercises here: https ...
2.1K views1 week ago
BOSU Workout
Full Body Bosu Workout Wednesday Workout: 5 Full-Body Bosu Workout It's time to change up your boring old workout routine with a BOSU ball. 🙂 Use this BOSU ball workout to burn calories, get your heart rate up, and build muscle. Do three sets of each move 12 to 15 times. 1. Lateral Jumping Squats 2. Groiners 3. Push ups With Lateral Bunny Hop 4. Steps Ups 5. Reverse Lunges With Press Twist #KarinaCrossFitness #hiit #yesican #fitness #personaltraining #Greenville #workout #bosu #functionaltraini
1:15
Full Body Bosu Workout Wednesday Workout: 5 Full-Body Bosu Workout It's time to change up your boring old workout routine with a BOSU ball. 🙂 Use this BOSU ball workout to burn calories, get your heart rate up, and build muscle. Do three sets of each move 12 to 15 times. 1. Lateral Jumping Squats 2. Groiners 3. Push ups With Lateral Bunny Hop 4. Steps Ups 5. Reverse Lunges With Press Twist #KarinaCrossFitness #hiit #yesican #fitness #personaltraining #Greenville #workout #bosu #functionaltraini
FacebookKarina Cross Fitness
567.3K viewsApr 24, 2024
5 Bosu Exercises | Full-Body Workout | Fit How To
4:33
5 Bosu Exercises | Full-Body Workout | Fit How To
YouTubePS Fit
407.3K viewsMar 19, 2013
30-Minute Beginner BOSU® Full Body Workout | Total Body Sculpt
29:47
30-Minute Beginner BOSU® Full Body Workout | Total Body Sculpt
YouTubeBOSU
5.7K viewsMay 16, 2023
Top videos
Gymbee Premium Resistance Bands for Working Out - Exercise Bands to Workout Glutes, Thighs & Legs - No Slip Cloth Booty Bands for Gym & Home Fitness, Yoga, Strength & Pilates for Men/Women - 3 Levels
0:36
Gymbee Premium Resistance Bands for Working Out - Exercise Bands to Workout Glutes, Thighs & Legs - No Slip Cloth Booty Bands for Gym & Home Fitness, Yoga, Strength & Pilates for Men/Women - 3 Levels
amazon
Oct 9, 2018
Balanced Core BOSU® Workout | BOSU® Balance Trainer/Core Sliders with Trainer Kaitlin
6:36
Balanced Core BOSU® Workout | BOSU® Balance Trainer/Core Sliders with Trainer Kaitlin
YouTubeBOSU
3.5K viewsApr 13, 2021
BOSU® Core Sliders
0:26
BOSU® Core Sliders
YouTubePhysicalCompany
557 viewsAug 12, 2021
BOSU Balance Exercises
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
27:02
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
YouTubeBOSU
56.6K viewsJun 27, 2023
BOSU Ball: 10 Best Balance Exercises for Athlete & Post Rehabilitation.
10:59
BOSU Ball: 10 Best Balance Exercises for Athlete & Post Rehabilitation.
YouTubeBob & Brad
215.7K viewsMar 5, 2017
Building Balance Fundamentals | BOSU® Balance Training with Candace Moore
18:00
Building Balance Fundamentals | BOSU® Balance Training with Candace Moore
YouTubeBOSU
133.5K viewsFeb 23, 2021
Gymbee Premium Resistance Bands for Working Out - Exercise Bands to Workout Glutes, Thighs & Legs - No Slip Cloth Booty Bands for Gym & Home Fitness, Yoga, Strength & Pilates for Men/Women - 3 Levels
0:36
Gymbee Premium Resistance Bands for Working Out - Exercise Bands …
Oct 9, 2018
amazon
Balanced Core BOSU® Workout | BOSU® Balance Trainer/Core Sliders with Trainer Kaitlin
6:36
Balanced Core BOSU® Workout | BOSU® Balance Trainer/Core Slid…
3.5K viewsApr 13, 2021
YouTubeBOSU
BOSU® Core Sliders
0:26
BOSU® Core Sliders
557 viewsAug 12, 2021
YouTubePhysicalCompany
16 Best BOSU Ball Exercises To Improve Balance And Core Strength
16 Best BOSU Ball Exercises To Improve Balance And Core Strength
Dec 15, 2014
stylecraze.com
59K views · 349 reactions | Get a total body workout while improving your balance, coordination, and agility with BOSU Pods  Meet the portable balance trainers that are perfect for on-the-go workouts! - Develops Total Body Muscular Endurance - Improves Dynamic Balance & Agility - Builds Core Strength & Stability BOSU Pods are proudly made in the USA  | BOSU | Facebook
0:22
59K views · 349 reactions | Get a total body workout while improvin…
155.4K views1 week ago
FacebookBOSU
Killer At-Home Core Workout! | BOSU® Balance Trainer Workout
3:49
Killer At-Home Core Workout! | BOSU® Balance Trainer Workout
21K viewsFeb 12, 2020
YouTubeBOSU
Core Stability Exercise | BOSU Plank Rotational Control Drill
0:40
Core Stability Exercise | BOSU Plank Rotational Control Drill
6.6K views4 weeks ago
YouTubeYouskilled
36:20
Day 2 | Fundamentals of Core BOSU® Exercises | I Just Got My …
37.4K viewsAug 18, 2020
YouTubeBOSU
18:19
BOSU® Sport Leg & Core Workout | Yoga By Candace
15K viewsFeb 25, 2021
YouTubeBOSU
0:26
37K views · 2K reactions |  BOSU Lower Body Burner- Hit Glutes on...
97.9K views3 weeks ago
FacebookBOSU
7:54
5 MINUTES TO BETTER ABS - CORE WORKOUT ON THE BOSU
289.8K viewsDec 1, 2016
YouTubeMarsha Hughes Workouts
28:33
30-Minute Beginner BOSU® Pilates Floor Workout
6.2K viewsJul 24, 2023
YouTubeBOSU
29:21
30-Minute BOSU® Core Workout with Katie Kasten | At-Home Ab W…
9.5K viewsSep 18, 2023
YouTubeBOSU
2:47
Build Core Strength with the BOSU Omnideck & CorLok Balance Train…
927 views9 months ago
YouTubeBOSU
0:25
8.5K views · 65 reactions | The BOSU® K-Series understood the a…
2.7K views1 week ago
FacebookBOSU
24:32
25-Minute Beginner BOSU® Ab/Core Workout
13.3K viewsOct 17, 2023
YouTubeBOSU
25:47
25-Minute Beginner BOSU® Ab Workout | BOSU® Core Workouts
975 viewsSep 11, 2023
YouTubeBOSU
27:59
30-Minute Beginner BOSU® Mobility Workout | Hip Mobility
9.2K viewsMay 29, 2023
YouTubeBOSU
11:44
BOSU® Stable Core | 10 min Ab Workout with Trainer Kaitlin
32.6K viewsSep 21, 2022
YouTubeBOSU
0:27
💖 CORE STRENGTH, BUT MAKE IT CHALLENGING!💖 Your core is the p…
16.2K views10 months ago
FacebookBOSU
17:09
BOSU® Core Balance Class with Candace Moore
4.2K viewsAug 16, 2022
YouTubeBOSU
32:00
30-Minute Beginner BOSU® Mobility Workout | Upper and Lower Body …
2.3K viewsJun 6, 2023
YouTubeBOSU
22:33
20-Minute Intermediate BOSU® Full Body HIIT Workout
40.6K viewsMay 1, 2023
YouTubeBOSU
12:54
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
831.1K viewsOct 16, 2017
YouTubeYouAligned
19:21
Bosu Ball Core Workout at Home - 19 Minutes of Bosu Ball Exercise…
20.3K viewsMar 3, 2021
YouTubeAmy's Beach Fitness
24:19
25-Minute Beginner BOSU® Cardio Workout
3.2K viewsJun 12, 2023
YouTubeBOSU
1:48
Master Upper Body & Core Strength with the BOSU® Helm | Beginner’…
1K views5 months ago
YouTubeBOSU
2:16
BOSU Elite Exercise to Strengthen Your Core: Superman
11.5K viewsFeb 14, 2017
YouTubeWeckMethod
0:39
34 reactions | ✨NEW DROP ALERT! ✨ The BOSU® Balance Pods jus…
2.2K views2 weeks ago
FacebookBOSU
See more videos
Static thumbnail place holder