Over 55? Do These 7 Bedtime Fixes to Flush Swollen Feet & Ankles by Morning | Senior Health
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Over 55? Do These 7 Bedtime Fixes to Flush Swollen Feet & Ankles by Morning | Senior Health
Have you ever woken up in the morning and felt discouraged because your feet and ankles were still swollen, tight, or painful — even after a full night’s rest? Maybe you notice deep sock marks that last for hours, shoes that suddenly feel too tight, or a heavy pressure in your lower legs that makes standing and walking uncomfortable. For ...
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