Seated Lower Back Exercises For Seniors | More Life Health
12:05
YouTubeMore Life Health Seniors
Seated Lower Back Exercises For Seniors | More Life Health
Welcome to my channel! In this video, I will guide you through a series of gentle lower back stretches specifically designed for seniors looking to relieve pain and improve flexibility. Whether you're dealing with discomfort from sitting too long or simply want to enhance your mobility, these easy-to-follow stretches will help you find comfort ...
593.4K viewsOct 3, 2018
Shorts
Seated Cable Rows - Back Exercise - Bodybuilding.com
1:10
739.8K views
Seated Cable Rows - Back Exercise - Bodybuilding.com
Bodybuilding.com
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
311.6K views
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
More Life Health Seniors
Seated Workout Routines
190K views · 2.8K reactions | Chair Core Workout You Can Do Anywhere...
0:20
190K views · 2.8K reactions | Chair Core Workout You Can Do Anywhere...
FacebookDEMIC
346.9K views1 week ago
Seated Workout Routines for All Fitness Levels
0:15
Seated Workout Routines for All Fitness Levels
TikTokoh.its.phoebe
3.3K views3 months ago
Senior Fitness - Seated Cardio Exercises
13:22
Senior Fitness - Seated Cardio Exercises
YouTubeSenior Fitness With Meredith
68.7K viewsOct 28, 2019
Top videos
Seated Stretches & Exercises for Low Back Pain
3:49
Seated Stretches & Exercises for Low Back Pain
YouTubeVive Health
38.5K viewsMar 6, 2020
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
YouTubeCaroline Girvan
1.6M viewsDec 6, 2021
Chair Exercise For Low Back Pain
18:06
Chair Exercise For Low Back Pain
YouTubeFitness With Cindy - Senior
363.1K viewsAug 6, 2018
Seated Exercise Tips
4.8K views · 17 reactions | Seated Full Row Exercise ✅ . . FOLLOW @fit.manna FOR MORE TIPS . . . #gym #fitnessmotivation #workout #bodybuilding | Manna Das | Facebook
0:07
4.8K views · 17 reactions | Seated Full Row Exercise ✅ . . FOLLOW @fit.manna FOR MORE TIPS . . . #gym #fitnessmotivation #workout #bodybuilding | Manna Das | Facebook
FacebookManna Das
651 views1 week ago
67K views · 639 reactions | Reclined/seated most of the day #wellness #healthtips #reels #physicaltherapy #senior #everyone #exercise #fblifestyle #share | Doc H. | Facebook
0:57
67K views · 639 reactions | Reclined/seated most of the day #wellness #healthtips #reels #physicaltherapy #senior #everyone #exercise #fblifestyle #share | Doc H. | Facebook
FacebookDoc H.
37.2K views1 week ago
130K views · 14K reactions | Seated tricep dips are ok if you only body weight exercise ✅ but if u have db and cable , there are better options to train ❤️ bodybuilding , fitness , health, fitness tips , chest workout , weightlifting, weight loss, muscle , calories , protein , chest day , chest fly , incline chest press , bicep curls ) #fitness #health #fitnesstips #healthtips #chestworkout #chestday #bicepcurls #bicep #calories #exercise #exercisephysiology | Arjun Shah | Facebook
0:55
130K views · 14K reactions | Seated tricep dips are ok if you only body weight exercise ✅ but if u have db and cable , there are better options to train ❤️ bodybuilding , fitness , health, fitness tips , chest workout , weightlifting, weight loss, muscle , calories , protein , chest day , chest fly , incline chest press , bicep curls ) #fitness #health #fitnesstips #healthtips #chestworkout #chestday #bicepcurls #bicep #calories #exercise #exercisephysiology | Arjun Shah | Facebook
FacebookArjun Shah
323.4K views1 week ago