How to Do the Open Leg Rocker | Pilates Workout
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How to Do the Open Leg Rocker | Pilates Workout
Full Playlist: https://www.youtube.com/playlist?list=PL21E032C7A15912CA - - Watch more How to Do Pilates videos: http://www.howcast.com/videos/505909-How-to-Do-the-Open-Leg-Rocker-Pilates-Workout This is Open Leg Rocker, which is the first of the intermediate mat exercises. Now as you progress into intermediate work, be sure you've worked ...
104.7K viewsApr 23, 2012
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