3 Most Common Mistakes With Lateral Raises (& How To Do Them Properly With Good Form)
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YouTubeGerardi Performance
3 Most Common Mistakes With Lateral Raises (& How To Do Them Properly With Good Form)
Perfect Lateral Raise Form⬇️ Want to tone those medial delts (side of your shoulders)? Instead of your arms moving straight out to the sides, bring them slightly in front of your body (about 20-30 degrees). Rather than having your elbows locked out, have a slight bend Instead of raising the weight as high as you can, stop when your wrists ...
14.8K viewsFeb 21, 2024
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