Recruit Training Command's recruit PT program is a 6-day per week program which uses the exercise science principles of specificity, progressive overload of intensity, frequency and duration, variation, and strategic recovery. It consists of at least two run events per week, and three strength training events per week. #RTC #RecruitTakeover #Cardio #PT #SustainedRun | U.S. Navy Recruit Training Command

At Recruit Training Command, Camp Moffett and Camp Porter are connected by a tunnel which runs underneath Buckley Road. Each time as a division marches through the tunnel, they sing a few verses of “Anchors Aweigh.” Here is Div. 924 as they passed through the tunnel this afternoon. **As a reminder, we do not take photo requests and respectfully ask that everyone please refrain from requesting their divisions as this has no effect on which ones we photograph. Div. 924 just happened to be the one

Watch this video and see what makes the i83 IMU-RTK GNSS receiver the most universal GNSS system. With the i83 GNSS, you'll dramatically increase your productivity and expand your RTK surveying capabilities. Learn more: https://zcu.io/V8co #surveying #GNSS | CHC Navigation