⏳ Intermittent Fasting: From Beginner to Pro Fat Burner 📉
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⏳ Intermittent Fasting: From Beginner to Pro Fat Burner 📉
Intermittent Fasting Levels: How to Transition for Maximum Fat Burning Intermittent Fasting (IF) isn't just a diet trend—it's a physiological tool that shifts your body from burning sugar to burning fat. However, many people fail because they try to do too much too soon. In this video, I’m breaking down the "graduation process" of IF so you ...
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Diabetes & Intermittent Fasting: The Hidden Metabolic Connection Explained When Dr. J.S. Rajkumar speaks about diabetes and intermittent fasting, he unpacks how timing of food can influence insulin, metabolism, and long-term health. Knowledge that empowers everyday choices. 🍽️⏳ #diabetescare #intermittentfasting #metabolichealth #insulinresistance #healthawareness #drjsrajkumar #preventivehealth | Dr. J S Rajkumar
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