HOW TO USE A TREADMILL | Beginner's Guide
3:08
YouTubeNaomi Kong
HOW TO USE A TREADMILL | Beginner's Guide
Hello, my strong fit babes! Today we'll be walking through the basics of how to use a treadmill. My go-to cardio is LISS (Low Intensity Stead State) cardio including: 30-40 minutes walking at a 15% incline at about a speed of 2.5. Try it out sometime! You might be surprised at how much harder this is than you think. You don't always need to run ...
791.4K viewsJun 4, 2019
Shorts
Get a Better Treadmill Workout
Get a Better Treadmill Workout
HOW TO USE A TREADMILL | Beginner's Guide
3:22
38.4K views
HOW TO USE A TREADMILL | Beginner's Guide
Naomi Kong
Treadmill Vs Bike
Exercise Bike vs Treadmill: Breaking Down Their Differences (Which Is Better for You?)
5:00
Exercise Bike vs Treadmill: Breaking Down Their Differences (Which Is Better for You?)
YouTubeQuick and Helpful Reviews
10.5K viewsMay 28, 2021
Treadmill vs. Exercise Bike! I Tested Both for 30 Days! Which one is BETTER?
11:27
Treadmill vs. Exercise Bike! I Tested Both for 30 Days! Which one is BETTER?
YouTubeAthletic Venture
7.2K views9 months ago
Treadmills VS. Exercise Bikes: Which is right for you?
3:33
Treadmills VS. Exercise Bikes: Which is right for you?
YouTubeAl's Sporting Goods
20.4K viewsJan 2, 2023
Top videos
Top Ten Tips for Your Treadmill Workouts
Top Ten Tips for Your Treadmill Workouts
YouTubeMargaret Martin, Physical
9.2K viewsMay 31, 2022
How To Run On A Treadmill Properly And Improve Your Running Form
17:35
How To Run On A Treadmill Properly And Improve Your Running Form
YouTubeTreadmillReviewGuru
12.7K views11 months ago
How To Use A Treadmill Correctly | GTN'S Guide For Beginners
4:18
How To Use A Treadmill Correctly | GTN'S Guide For Beginners
YouTubeGlobal Triathlon Network
132.4K viewsDec 5, 2017
Treadmill and Bike Workout
NordicTrack Showdown: Bike vs. Rower vs. Treadmill – Which One Wins?
9:08
NordicTrack Showdown: Bike vs. Rower vs. Treadmill – Which One Wins?
YouTubeSteveJulien
2.3K views10 months ago
What’s the Best Cardio Machine: Bike, Treadmill, or Elliptical? A Trainer Explains | GoodRx
1:23
What’s the Best Cardio Machine: Bike, Treadmill, or Elliptical? A Trainer Explains | GoodRx
YouTubeGoodRx
8.2K viewsJul 16, 2024
NordicTrack X24 Exercise Bike Review | Get Ready to Climb
12:41
NordicTrack X24 Exercise Bike Review | Get Ready to Climb
YouTubeTreadmill Reviews
4.7K views10 months ago