Benjamin Andersen on Instagram: "Duck roast might look intimidating — but it’s really not. 🦆✨ ➡️ The full recipe is written further down 👇 People overcomplicate Christmas duck so much. In reality, it’s one of the easiest roasts to nail if you follow a few basic steps. And honestly, this recipe exists because my mom has a habit of handing me a raw duck on Christmas Day at lunch and saying: “I forgot to ask… can you…?” So this is the version I make when there’s no prep time, no brining, no fuss

35K views · 1.8K reactions | Full Video Link=https://youtu.be/kL4niWnCSLw New Version of this TikTok viral song  | Sajin Maharjan | Facebook

Ishant Awasthi on Instagram: "Mastering the leg press is the key to building stronger quads, glutes, and hamstrings — without risking injury. In this video, I break down 5 pro-level points to help you perfect your leg press form, increase stability, and maximize muscle activation. Whether you're a beginner or an advanced lifter, these tips will instantly improve your technique and give you better results in every session. 💥 What you’ll learn: ✔ Proper foot placement for maximum muscle engagemen