Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.3M viewsAug 13, 2012
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Hopper on Instagram: "UNI Paris brings refined Japanese cuisine, premium ingredients, and an elevated dining experience right to the heart of the city 🍣 🍱 UNI offers a seasonal, high-end Japanese menu, including sushi, special tasting menus, and likely à la carte options, crafted with premium ingredients. There are also cocktail and wine menus available. 🕐 Opening Hours • Tuesday: 19:00 – 01:00 • Wednesday: 12:00 – 14:30 & 19:00 – 01:00 • Thursday: 12:00 – 14:30 & 19:00 – 01:00 • Friday & Sat
0:13
Hopper on Instagram: "UNI Paris brings refined Japanese cuisine, premium ingredients, and an elevated dining experience right to the heart of the city 🍣 🍱 UNI offers a seasonal, high-end Japanese menu, including sushi, special tasting menus, and likely à la carte options, crafted with premium ingredients. There are also cocktail and wine menus available. 🕐 Opening Hours • Tuesday: 19:00 – 01:00 • Wednesday: 12:00 – 14:30 & 19:00 – 01:00 • Thursday: 12:00 – 14:30 & 19:00 – 01:00 • Friday & Sat
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