Last one CHANGED bike MID AIR

Tiny Rider, Big ADV and a Super Smooth Red Light Routine#vogeds625x #girlrider #motorcycle #bikelife

Ronaldo vs Neymar 🥶🥵💀 #eafc24 #shorts#eafifa#fifamobile#fifa23#fcmobile24#fifa22#fifa21#easports

@Jamie Grayson CPST on why you should keep your child rear facing for as long as possible #twoparentsandapod #newparents #carseat #rearfacing

Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ Grip: Start with thumbs pointing down. As you pull, your thumbs should rotate to face your head, with palms mostly facing each other and slightly downward. This grip reduces wrist strain. ✅ Elbow Position: Keep your elbows in line with your shoulders. Don’t let them drop-this helps fully activate the rear delts. ✅ Forearm Vertical & Pull Toward Forehead: Keep your forearms close to vertical and aim the rope toward your forehead-not your chin—

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