The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
359.3K viewsSep 28, 2021
Shorts
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
5.4K views
10 Min Plank Hold Challenge | Test Your Core Strength
Vitality
Master the Side Plank: 8 Variations to Crush Your Core!
0:23
2.3K views
Master the Side Plank: 8 Variations to Crush Your Core!
Workout Worthy
Related Products
Install Vinyl Plank Flooring
Kneeling Plank
How to Install Vinyl Plank Flooring
#plank
5 BEST Plank in 2026
5 BEST Plank in 2026
YouTube1 week ago
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
TikTokJan 25, 2023
Top videos
How to Do a Plank
1:27
How to Do a Plank
YouTubeDaru Strong
46.1K views2 months ago
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views4 months ago
This is how you actually do a PERFECT plank
0:35
This is how you actually do a PERFECT plank
YouTubeDiscipline Ninja
2.1K views3 weeks ago
Plank Benefits
Pilates Form: The Pike in Plank Position Tutorial
0:51
Pilates Form: The Pike in Plank Position Tutorial
YouTubeSesh Fitness App
1.3K viewsJul 26, 2024
3 Best Ab Exercises for a Ripped Core Most People Skip #3! 💥
1:15
3 Best Ab Exercises for a Ripped Core Most People Skip #3! 💥
YouTubeFitCommander
9.1K views4 weeks ago
Latihan Plank Bersama Teman 🌟
Latihan Plank Bersama Teman 🌟
TikTokfitnessworld.id
61.1M viewsJul 27, 2023
How to Do a Plank
1:27
How to Do a Plank
46.1K views2 months ago
YouTubeDaru Strong
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views4 months ago
TikTokarielyu.fit
This is how you actually do a PERFECT plank
0:35
This is how you actually do a PERFECT plank
2.1K views3 weeks ago
YouTubeDiscipline Ninja
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
Master the Side Plank: 8 Variations to Crush Your Core!
0:23
Master the Side Plank: 8 Variations to Crush Your Core!
2.3K views8 months ago
YouTubeWorkout Worthy
Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stability & Lower Back Pain Relief
0:52
Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stabilit…
65.6K views4 weeks ago
YouTubeChristina Nicci
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.3K viewsJul 26, 2024
YouTubeSesh Fitness App
0:34
Level Your Floor Like a Pro! Perfect DIY Vinyl Plank Alignment Tips 📏🔨 #…
16.6K views7 months ago
YouTubeUP Level
1:15
3 Best Ab Exercises for a Ripped Core Most People Skip #3! 💥
9.1K views4 weeks ago
YouTubeFitCommander
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
1:25
Understanding Low Plank and Clinch Techniques
749K views2 months ago
TikTok90sbabyshow
0:15
4 Powerful At Home Exercises to Burn Belly Fat and Sculpt Your Co…
964.3K views2 months ago
YouTubeWorkout Fusion Hub
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:21
five-move core workout requiring no equipment: side plank rotations 3*…
2K views1 week ago
TikTokhani.hab
1:02
How to Make Cedar Plank Crab Stuffed Salmon
1.5M viewsJul 22, 2024
TikTokeatwitzo
0:15
Discover the Popular BBQ Meat Plank
185K views1 month ago
TikTokle_flavoureatery
0:19
Improve Basketball Skills with Side-Plank Dribble Drills
7.3K views1 week ago
TikTokbodybyg24
See more videos
Static thumbnail place holder

Short videos

0:55
The Perfect Plank!
359.3K viewsSep 28, 2021
YouTubeSaturnoMovement
1:27
How to Do a Plank
46.1K views2 months ago
YouTubeDaru Strong
0:35
This is how you actually do a PERFECT plank
2.1K views3 weeks ago
YouTubeDiscipline Ninja
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
0:23
Master the Side Plank: 8 Variations to Crush Your C…
2.3K views8 months ago
YouTubeWorkout Worthy
0:52
Fix Your Weak Side Fast | Short-Lever Side Plank for …
65.6K views4 weeks ago
YouTubeChristina Nicci
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.3K viewsJul 26, 2024
YouTubeSesh Fitness App
1:00
Core Finisher: Plank Dumbbell Drag Through, B…
6.1K viewsJun 1, 2024
YouTubeHybridFitness
0:58
30 second Plank Challenge for Seniors, Beginners #sh…
59.4K viewsOct 20, 2023
YouTubeyes2next
0:34
Level Your Floor Like a Pro! Perfect DIY Vinyl Plank Alig…
16.6K views7 months ago
YouTubeUP Level
0:38
How To Cook Cedar Plank Salmon
26.6K viewsMay 11, 2023
YouTubeSmoked BBQ Source
0:15
4 Powerful At Home Exercises to Burn Belly Fa…
964.3K views2 months ago
YouTubeWorkout Fusion Hub
0:21
How To Master the Plank Jack Exercise
60K views11 months ago
YouTubeMobility Doc
0:32
3 Strength Exercicses for FAST Low Back Pain Relief!
20K views3 weeks ago
YouTubeRehabFix
1:11
Do 5 Minutes of Planks a Day for 30 Days — INSANE Res…
11.4K views2 weeks ago
YouTubeFitCommander
1:00
Beginner 1-Minute Wall Plank Challenge
73.9K viewsFeb 25, 2023
YouTubeJustin Agustin
0:08
Plank Knee Tuck
7.8K viewsApr 30, 2021
YouTubeKT Fitness
1:15
3 Best Ab Exercises for a Ripped Core Most People S…
9.1K views4 weeks ago
YouTubeFitCommander
2:21
5 BEST Plank in 2026
2.3K views1 week ago
YouTubeSo That's How You Do That!
Static thumbnail place holder