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Achieve Well-Being with the PERMA-V Model | InspireDaily #facts #inspiregrowth #psychosocialdevelopm
Discover the PERMA-V Model, an extension of Martin Seligman's PERMA model, which includes an additional focus on vitality. Learn about the key components: Positive Emotion: Cultivating happiness and joy in daily life. Engagement: Fully immersing yourself in activities. Relationships: Building strong, supportive connections. Meaning: Finding ...
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Martin Seligman Positive Psychology
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