How To Shadow Box l 5 Easy Steps For Beginners & Common Mistakes
7:35
YouTubeFightCamp
How To Shadow Box l 5 Easy Steps For Beginners & Common Mistakes
Shadowboxing is an important component of every boxer's training regimen. It helps you to learn new moves and stay sharp on known tricks. When you're just starting out, shadow boxing can be awkward and even uncomfortable. However, leaving this training method out of your regimen can slow down your progress. In this video, FightCamp trainer ...
31.5K viewsJan 27, 2022
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